Can kidney cyst eat okra

summary

Okra is an annual herbaceous plant of Malvaceae. It can be eaten by harvesting tender pods, flowers and leaves. The nutritional value is very high. Can kidney cyst eat okra then? Now let me introduce to you.

Can kidney cyst eat okra

First, the tender fruit is rich in protein, free amino acids, vitamin A, vitamin C, vitamin E, mineral elements such as phosphorus, iron, potassium, calcium, zinc, manganese, and viscous substances composed of pectin and polysaccharide. It can promote gastrointestinal peristalsis, prevent constipation and enhance the endurance of human body.

Second, it is low-fat, low sugar, can be used as weight loss food; due to zinc and selenium and other trace elements, can enhance the body's anti-cancer ability; rich in vitamin C, can prevent cardiovascular disease, improve immunity.

Third, okra viscous substances, can promote gastrointestinal peristalsis, help digestion, benefit stomach. General kidney cyst can eat okra.

matters needing attention

Usually pay attention to keep in a good mood, spicy food, eat less, eat more fruits and vegetables, appropriate exercise.