Spleen and stomach deficiency cold need to pay attention to what must be the best time!

summary

Sometimes the human body will repair itself at the beginning of this disease. We can use Lizhong pill. No matter what, we should know that this is the basic prescription for the treatment of spleen and stomach deficiency cold. Other prescriptions for the treatment of spleen and stomach deficiency cold are generally through this prescription plus some Chinese medicine, remove some Chinese medicine. It can be called the original prescription for the treatment of spleen and stomach deficiency cold. If spleen and stomach deficiency cold constitution is not adjusted in time, it will accelerate the aging of the body and lead to a variety of diseases. Let me share with you the spleen and stomach deficiency cold need to pay attention to what must be the best time!.

Spleen and stomach deficiency cold need to pay attention to what must be the best time!

First: pork tripe with Amomum villosum and Astragalus membranaceus. Wash the pork tripe, Amomum villosum and Astragalus membranaceus, and then put the prepared Amomum villosum and Astragalus membranaceus into the pork tripe. Put the prepared pork tripe into the pot and add an appropriate amount of water. Bring it to a boil over high heat and simmer slowly over low heat until the pork tripe is well cooked. Then add an appropriate amount of salt to taste it.

Second: fried with honey bee. Wash Huaishan and Jineijin; then put them into the pot together, add the right amount of water to decoct; then take out the juice, add the right amount of honey and stir evenly; when the liquid is warm, you can eat it directly.

Third: Shenling jujube honey drink. Materials: dangshen, Fuling, tangerine peel, red jujube, licorice, ginger, honey. Method: wash the first 6 flavors above, put them into the pot, add proper amount of water, boil them over high fire, decoct them over low fire for 40 minutes, remove the dregs and extract the juice, add honey after the juice turns warm, and mix well. Sooner or later.

matters needing attention

There are many ways of physical exercise, jogging, mountain climbing, yoga, qigong and so on are good choices. Regular physical exercise can effectively promote gastrointestinal peristalsis, improve the body's digestion ability and nutrition intake ability. At the same time, it can also promote the metabolism of the body and eliminate the body toxins.