What are the causes of constipation?

summary

Constipation is one of the most common diseases in daily life. These conditions will cause pain to many patients. At the same time, these conditions will also be accompanied by the reduction of stool volume, dry stool and other symptoms, causing trouble to many patients. At the same time, it is also suggested that patients must drink a cup of warm boiled water after getting up every morning, and add a small amount of salt appropriately, which is also very good for their own condition. I hope patients must pay attention to it. What are the reasons for constipation?

What are the causes of constipation?

First of all, constipation repeated attacks of these reasons, the first is the slow peristalsis of the large intestine, leading to dry stool. The second is the excessive contraction of anorectal and perianal muscles, which will cause constipation and other diseases. The third is the mental aspect, which will also cause diseases.

The fourth is the drug factor. Long term use of drugs will also lead to constipation and so on. The fifth is lack of water in the body. Sixth, diet. Lack of coarse grain and fruit, will cause constipation and so on, hope patients must pay attention to.

Finally, we should pay more attention to the patient's condition and let them have a good rest. To avoid staying up late and standing for a long time, it is suggested that patients should try their best to develop the health habit of defecation, no matter whether they want to take a dump or not, as long as they insist on squatting for more than ten minutes for a long time.

matters needing attention

Water is the source of life, we all know that food can not be eaten for several days, but water must be drunk. If you want to prevent constipation, you should insist on drinking water every day. For those with constipation, you can get up in the morning and drink some salt water, which can alleviate the effect.