How to prevent slippery tire

summary

It's much easier to dream of someone else's sliding tire. Although it's much easier to accept other people's instructions and follow the existing methods than to take the initiative to find something to do, it often makes you fall into a passive state and become a stepping stone to other people's success. If you want to lead to your own success, you'd better think about how to achieve your goal! What does it mean to dream of someone sliding? Let's talk about it

How to prevent slippery tire

Law of life: daily life should be peaceful, neither too easy (such as too sleepy), nor too hard, such as lifting heavy things or climbing up and taking risks. Escape leads to stagnation of Qi, leading to dystocia; Labor leads to Qi failure, leading to abortion. Therefore, pregnant women must develop good living habits, work and rest should be regular, it is best to sleep enough 8 hours a day, and appropriate activities.

Reasonable diet: pregnant women should pay attention to choose foods rich in vitamins and trace elements and easy to digest, such as vegetables, fruits, beans, eggs, meat, etc. Stomach and intestine deficiency cold, careful to take cold food, such as mung bean, white fungus, lotus seed, etc; For those with Yin deficiency and excessive fire, they should be careful to take the food that is easy to make people angry, such as chicken, beef, dog meat, carp, etc.

Pay attention to personal hygiene: pregnant women should frequently take a bath and change their underwear, but should not take a bath or swim, and should not catch cold when taking a bath. Special attention should be paid to the cleaning of the vulva. Clean the vulva with clean warm water every night to prevent bacterial infection.

matters needing attention

Keep in a good mood: studies believe that part of the spontaneous abortion is due to the excitation of the central nervous system of pregnant women. Therefore, pregnant women should pay attention to adjust their emotions, try to keep a happy mood, avoid all kinds of adverse stimulation, eliminate tension, boredom, fear, especially not great joy, great sorrow, great anger and great worry, otherwise it is very unfavorable to the growth and development of the fetus.