How long to recover after spontaneous abortion

summary

On September 1, there was bleeding, that is, it was a little bit when I went to the toilet. It was like this all the time until the evening of September 3. I also ate nabaogongzhixue granules during this period, and then I had spontaneous abortion. But now after a series of maintenance and treatment, there are no problems in all aspects of the body. Now I'll talk about how long to recover after spontaneous abortion, which everyone is very concerned about.

How long to recover after spontaneous abortion

First, don't be tired. You should wear flat shoes. There should be a period of rest after spontaneous abortion. During this period, it is suggested to read less newspapers and TV to avoid heavy physical labor. In order to facilitate recovery, clothing should be wide, belt should not be tight, usually should wear flat shoes.

Second: pay attention to personal hygiene, do not have sex or bath in a month. After spontaneous abortion, there is a process of endometrial repair. During this period, special attention should be paid to keep the vulva clean. The sanitary napkins and underwear should be washed and changed frequently. Do not take a sitz bath within half a month after the operation, so as to avoid the infection caused by dirty water entering the vagina. If you have sex too early after spontaneous abortion, it is easy to cause acute endometritis, pelvic inflammatory disease and secondary infertility. Therefore, the best month after spontaneous abortion do not roommate.

Third: pay attention not to get cold, do not eat pepper, cold food. After spontaneous abortion, the female body is relatively weak, should pay attention to keep warm, should not eat stimulating and cold food, eat more nutritious food, make the body return to normal as soon as possible. Should choose a more digestible diet, you can drink a little millet porridge.

matters needing attention

We must pay attention to adequate rest, because after abortion, the damage to the uterus is very big, and it will continue for a period of time of bleeding. If we don't have a good rest and get out of bed early to do this and that, the bleeding in the uterus will last longer.