What fruit cannot uric acid high eat

summary

In a word, the treatment cost of gouty arthritis with high uric acid can't tell you very accurately. The specific treatment cost should be explained according to the treatment plan. Let's share the fruits that can't be eaten with high uric acid.

What fruit cannot uric acid high eat

First, it is not suitable to take part in strenuous exercise, because the increase of endogenous or exogenous organic acids can reduce the excretion of uric acid.

Second: the total calories should be 10% - 15% lower than the normal diet to avoid obesity; obese people should gradually lose weight. Low salt diet should be used to avoid the accumulation of sodium urate in joints and other tissues.

Third: alcoholic drinks should be strictly controlled, eat more water content of melons, fruits and other alkaline food, and drink a lot of water to maintain a certain amount of urine, drink 2000-3000 ml of water every day, which is conducive to the excretion of urate.

matters needing attention

Next, I would like to add: excessive intake of acidic food, exceeding the normal pH value in the body, will make the pH value of the body temporarily deviate, increase the secretion of lactic acid, consume a certain amount of calcium and magnesium plasma in the body, and aggravate the symptoms. Similarly, if you have eaten salty food, such as pickled vegetables, salted eggs, salted fish, etc., it will increase the sodium ion in the body and aggravate the symptoms of patients.