Dietary guidance for type 2 diabetes

summary

The diet of patients with type 2 diabetes should be three must and three don't. Diet therapy is a very important means to treat diabetes, so many patients with type 2 diabetes are very concerned about their diet, but many people do not know what their diet taboos are? So let me tell you the diet guidance for type 2 diabetes?

Dietary guidance for type 2 diabetes

First, patients with type 2 diabetes should not eat high cholesterol food and animal fat, such as brain, liver, heart, lung, waist, egg yolk, fat meat, butter, pig, beef and mutton oil, etc. These foods are easy to raise blood lipid and cause atherosclerosis;

Second, it is not suitable to eat all kinds of sugars, preserves, canned fruits, soft drinks, fruit juices, jam, ice cream, biscuits, sweet bread and sugar cakes, because these foods are high in sugar and are prone to hyperglycemia;

Third, should not drink, alcohol can make blood sugar fluctuations, fasting a lot of alcohol, can occur serious hypoglycemia, and drunk often can cover up the performance of hypoglycemia, not easy to find, very dangerous

matters needing attention

Cereals, such as naked oats flour, buckwheat flour, oat flour, corn flour and other staple foods rich in vitamin B, a variety of trace elements and food fiber, long-term consumption can reduce blood glucose and blood lipid; beans and bean products, bean foods are rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can reduce serum cholesterol and triglyceride; bitter gourd, onion, Lentinus edodes, pomelo If you can take some propolis for a long time, the effect of reducing blood sugar and preventing complications will be better.