How should mammary gland hyperplasia be treated
summary
In recent years, with the change of living environment, the incidence rate of mammary gland hyperplasia has increased rapidly. This disease has become the main killer of city women. Once suffering from hyperplasia of mammary glands, in addition to pain and mass, the patient will have irritability, irritability, fear, etc. in the mood, the physiological function will decline, such as lack of libido, menstrual disorder, decreased physical strength, frequent urination, etc. in the pathology, it is often accompanied by gynecological diseases, endometriosis, etc. Now I will tell you about how to treat breast hyperplasia.
How should mammary gland hyperplasia be treated
Treatment 1: Traditional Chinese medicine treatment, traditional Chinese medicine can use the traditional external treatment, Sanjie Ruan paste effect is more significant, but in the process of use to obtain the doctor's advice can be used, according to the skin type, if allergic reaction should stop using.
Treatment 2: chest maintenance exercise effect: repeat each action 8-10 times, tighten chest muscles, strengthen support, make your chest more and more stiff. Put your hands under your armpits and massage around the breast. Both hands from the breast respectively to the left and right to pull up, until the clavicle position.
Treatment 3: eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, which is very helpful for breast health.
matters needing attention
Isoflavones are contained in foods processed from soybean, which can reduce the estrogen level in women's body, reduce breast discomfort and inhibit the occurrence of breast hyperplasia, which is beneficial to breast health. It is suggested to drink a cup of soybean milk every morning and eat tofu or dried tofu 3 to 5 times a week; Dairy products milk and yogurt contain active substances that can inhibit the synthesis of cholesterol reductase in the body, stimulate the body's immune system, and are beneficial to breast health care. Drink a bottle of yogurt every day, can reduce fat absorption, reduce the incidence of breast hyperplasia.