How to deal with heart failure? Conservative treatment?

summary

It should be said that the occurrence of some diseases varies from person to person. Most patients with heart failure have a lot to do with people's personality and psychological activities. We should be very clear in our hearts. Therefore, in our life, we should pay attention to diet prevention and psychological adjustment. Let's share how to deal with heart failure urgently? Conservative treatment?.

How to deal with heart failure? Conservative treatment?

First: nuts: almonds, peanuts and other nuts are rich in heart beneficial amino acids and unsaturated fatty acids, which can reduce the risk of heart disease.

Second: Black Sesame: black sesame contains unsaturated fatty acids and lecithin, which can maintain vascular elasticity and prevent arteriosclerosis. Coix seed: coix seed is a kind of water-soluble fiber, which can accelerate the liver to clear cholesterol and protect heart health.

Third: potatoes: the food contains more vitamin C and sodium, potassium, iron, etc., especially the most abundant potassium content, 502 mg of potassium per 100 grams, is a rare high potassium vegetables. Patients with heart disease, especially heart failure, tend to have hypokalemia. Often eat potatoes, not only can supplement potassium, but also sugar, protein and minerals, vitamins and so on.

matters needing attention

The lifestyle of less exercise is an important risk factor for heart failure. Regular exercise helps to maintain weight, prevent heart failure, reduce the incidence of high blood fat and hypertension, heart failure.