What does mammary gland hyperplasia suit to eat

summary

In daily life, if there is hyperplasia of mammary glands, pay little attention to treatment, the disease will aggravate, the harm to the human body is also very big. Some experts say that keeping a good mood is a better way to prevent breast hyperplasia. Now, let's take a look at the relevant knowledge about what is suitable for breast hyperplasia.

What does mammary gland hyperplasia suit to eat

First: cabbage is rich in cellulose, which can delay gastric emptying, prolong the residence time of food in the digestive tract, reduce fat absorption, inhibit the synthesis of fat, promote the decline of hormone level, and help alleviate the symptoms of breast hyperplasia. In addition, cabbage also contains indole-3-methanol compounds, which can help break down estrogen and relieve breast discomfort.

Second: cabbage is rich in cellulose, which can delay gastric emptying, prolong the residence time of food in the digestive tract, reduce fat absorption, inhibit the synthesis of fat, promote the decline of hormone levels, and help alleviate the symptoms of breast hyperplasia. In addition, cabbage also contains indole-3-methanol compounds, which can help break down estrogen and relieve breast discomfort.

Third: yogurt contains active substances that inhibit the synthesis of cholesterol reductase in the body, which can effectively stimulate the body's immune system and is beneficial to the health care of breast. Women drink a bottle of yogurt every day, not only can reduce the absorption of fat, but also can reduce the incidence of breast hyperplasia. In addition, drinking yogurt before going to bed can also calm the nerves, help to improve the quality of sleep, so as to alleviate the symptoms of breast hyperplasia.

matters needing attention

Patients with hyperplasia of mammary glands should eat a low-fat and vitamin rich diet to maintain a balanced nutrition. This is because diet and nutrition play a special catalytic role in breast disease. Excessive intake of fat and animal protein and obesity caused by uncontrolled diet promote the production and release of some hormones in the body, which will stimulate the hyperplasia of mammary gland epithelial cells, which is one of the important causes of breast diseases.