How does gastroenteric cold ability good fast? Drink plenty of water!

summary

Now it's the season of change, and many people will catch a cold. Many people catch a cold because of the big temperature difference between morning and night. At this time, people will catch a cold if they don't have time to change their clothes. These are all caused by the big temperature difference. Let's take a look at some common colds that we don't pay much attention to. Gastrointestinal colds are generally caused by gastrointestinal discomfort At this time, we must pay attention to their own gastrointestinal situation, to avoid some more serious diseases. I hope you can stay away from the pain and take good care of your body. How can gastroenteric cold be good, tell everybody quickly.

How does gastroenteric cold ability good fast? Drink plenty of water!

First: if you have a stomach cold, you must pay attention to your diet. Cold patients should have a light diet. At the beginning of a cold, they should drink a lot of water to meet the needs of body metabolism. At the later stage, they should eat a lot of fruit, which is beneficial to relieve symptoms and shorten the course of disease. Daily diet to pasta based, can intake high vitamin, high protein food.

Second: generally, the cause of gastrointestinal cold is vomiting first and pulling later, feces with sour smell and mild fever. In this way, most of them should be caused by rotavirus, and such diseases are usually accompanied by symptoms of mild respiratory tract infection. At this time, we should see a doctor as soon as possible.

Third: generally, the symptoms of gastrointestinal cold will appear throat pain, such as knife cutting, saliva dysphagia, dizziness, fever and abdominal pain, which belongs to enterovirus infection. If there is blood in feces, abdominal distension, vomiting and high fever, most of them should be Salmonella. This is an emergency and should be sent to the doctor immediately.

matters needing attention

It is not suitable to eat too much greasy food and fat in normal diet. Because of the low spleen and stomach function of cold patients, it is not easy to digest and absorb fat. A large amount of fat is distributed in the esophagus and throat, which is not conducive to the elimination of secretions.