How to eat salad dressing

summary

Salad dressing, as the name suggests, is salad dressing? So it's easy to make all kinds of salads with ready-made salad dressing, vegetable salad and fruit salad. Here's a mango salad with extremely simple operation!

How to eat salad dressing

First of all: to tell you that salad dressing has a good cosmetic effect. Because most of today's salad dressings are made with olive oil. Eat salad dressing will also eat olive oil together, so that olive oil can play a role in beauty.

Second: I tell you that salad dressing can improve appetite and digestion, because salad dressing itself is fermented when it is made. Fermented salad dressings produce other substances that help the body break down organic matter for digestion.

Finally: the fat content of salad dressing is very low. Because there is olive oil in salad dressing, eating salad dressing with fruit will not increase body fat, but also reduce blood pressure and help blood circulation.

matters needing attention

The pigment content in salad dressing is also relatively high, so salad dressing has many advantages, but it can't be overused.