Can fatty liver eat chicken

summary

Fatty liver may have been heard by many people, but it is not very familiar. It is a common disease. If the patient is not seriously ill, it will have a great impact. There are many symptoms. In addition, we must control the calorie in diet and pay attention to medication. Let's share the relevant knowledge about whether fatty liver can eat chicken.

Can fatty liver eat chicken

Number one: edible. It is generally believed that chicken can help improve the symptoms of fatty liver, because chicken contains high protein, which can improve liver function.

Second: fatty liver can eat chicken? Supplement protein, supplement protein helps to improve liver function, but should pay attention to: red meat can only eat once a week; egg yolk every day don't more than 2; often eat less oil bean products.

Third: eat more chicken. The best source of protein is salmon and other fat fish and shrimp. As the function of eliminating toxin, purifying blood and eliminating waste of fatty liver is greatly reduced, we should try to eat less fat, fat meat and fried food, and give the liver a certain rest time.

matters needing attention

Warm tips: people with fatty liver should pay attention to the reasonable collocation of three nutrients, that is, increase the intake of protein, pay attention to the quality and quantity of fat, sugar diet should be appropriate, and limit the intake of monosaccharide and disaccharide. It should be reminded that people with fatty liver should eat a low-fat diet, mainly vegetable fat, eat more monounsaturated fatty acids (such as olive oil, rapeseed oil, tea oil, etc.), and eat less saturated fatty acids (such as lard, butter, mutton oil, yellow oil, cream, etc.) as far as possible. Meanwhile, they should limit the intake of cholesterol, such as animal viscera, brain marrow, and egg yolk Fish eggs, squid, etc. In terms of carbohydrate intake, we should eat some low carbohydrate diet.