What does male kidney yang empty eat good?
summary
As we all know, the majority of men have kidney deficiency. Generally speaking, the kidney deficiency can be regulated by diet. This article will share the problem of what to eat for men with kidney yang deficiency.
What does male kidney yang empty eat good?
Diet one: apples. Apple contains a lot of anti-inflammatory compounds, and relatively low potassium content, is the perfect snack to protect the kidney. The diuretic effect of apple can clean the urethra and help the kidney to remove toxins from the urinary system.
Diet two: walnut. The walnut, which can nourish the kidney and brain, is the most suitable for modern men. It can replenish the wasted brain power after hard work and is more competitive. When eating, you need to pay attention not to peel off the brown thin skin of walnut kernel, which will lose part of the nutrition.
Diet three: dried mulberry. Traditional Chinese medicine believes that mulberry is sweet and sour, slightly cold in nature, enters the heart, liver and kidney meridians, and has the functions of nourishing blood and Yin, generating body fluid and moistening dryness, tonifying liver and kidney. Modern medicine has proved that mulberry can enhance immunity, promote the growth of hematopoietic red blood cells, prevent arteriosclerosis and osteoarthrosis, and promote metabolism. Therefore, in the season of mulberry market, male friends had better buy more mulberry to eat. If there is no fresh mulberry, they can also choose dried mulberry to tonify the kidney.
matters needing attention
Male kidney yang deficiency in peacetime can eat the above food for conditioning, in addition, it can also eat cherry and wolfberry and other food for kidney.
