Is left stomach ache serious?

summary

With the development and progress of society, the pressure on the young people is becoming greater and greater. Therefore, the physical quality of young people is getting worse and worse. What should we do with frequent stomachache? Let's share my experience with you.

Is left stomach ache serious?

First, eat more fresh fruits and vegetables. People who often have stomachache are thin because the gastric mucosa is damaged. Fruits and vegetables do not stimulate the gastric mucosa, so we should eat more foods like apples, bananas and vegetables that are good for the stomach.

Second, drink less coffee and milk tea. Coffee contains a lot of caffeine, this factor is not only harmful to the human stomach, drinking coffee for a long time, but also stimulate the human brain, making people excited for a long time.

Third, we should strengthen sports. On the one hand, people with a bad stomach have poor resistance, so they should strengthen exercise to strengthen their physique. Only in this way can the body's ability to resist the virus increase, and it is not easy to get sick.

matters needing attention

People with stomachache should pay more attention to small details, because a little mistake may cause stomachache. Usually, the diet should be as light as possible, and do not smoke or drink.