What department does headache hang

summary

Headache is a very common disease, and there are many reasons for headache. For example, I pay more attention to my health. If I have a headache, I will go to see a doctor and strengthen my self-management. So today I'm going to talk to you about headache.

What department does headache hang

Usually as much as possible to rest, if possible, find a quiet and dark room to lie down and sleep, but also can not sleep too much, so as not to wake up, there will be a headache. Taking a nap may help you get rid of your headache, but if you don't have one, it's best not to take a nap. Sleeping on your back is more beneficial.

Some people prefer a cold compress on their forehead or neck, which works for many people, while others prefer a hot compress on their neck or a hot bath. When you have a headache, you can cover your forehead with a hot compress or a cold compress bag. You can also massage the temples at the same time when you have a cold compress, which is helpful to relieve the headache.

Not eating three meals a day or eating late can cause headaches. Therefore, we should pay attention to the regular diet in life, and eat less coffee and chocolate, otherwise it may cause headache. Therefore, it's best to limit up to two cups of coffee a day. Only correct and reasonable diet can reduce the occurrence of headache. To sum up, if you can't relieve your headache, go to the internal medicine department first.

matters needing attention

Headache can be big or small. We should learn to relax ourselves, eat regularly, and keep a good mood in life. This can reduce the occurrence of headache, and it is also conducive to our physical and mental health.