What dish does uric acid eat

summary

Suffering from high uric acid gout for many years, a rainy day on the pain is not good, see a lot of places, there is no effect, usually in the diet to pay attention to. In order to prevent you from the same disease, I'd like to introduce the food about uric acid.

What dish does uric acid eat

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Finally, I would like to remind you that cooking should be reasonable and eating should be moderate. All the food used for treatment should not be fried, roasted, fried and other cooking methods, so as to avoid the destruction of the effective ingredients. Should take steaming, stewing or soup and other methods, in order to maintain the same diet.