What soup does cold cough eat good

summary

In winter, many people are suffering from cold, suffering from cough and fever every day, which affects people's normal work and life and makes people feel very uncomfortable. Of course, our patients must pay attention to their diet regulation, so what soup is good for cold and cough? Let's get to know the problem.

What soup does cold cough eat good

First: the benefits of soybean protein are known to all people on earth, but there are many substances in soybean that can improve immunity, such as saponins with antiviral effect and lectins that activate the immune system.

Second: high quality live bacteria yogurt can help the human immune system work normally, which has been recognized by the medical and nutritional circles. As a tonic drink, green tea, flower tea, chrysanthemum tea are good choices.

Third: congchi soup: 30 grams of lianxu scallion, 10 grams of light Douchi, 3 pieces of ginger, boiled with 500 grams of water, and 30 grams of yellow rice wine, hot, covered by sweat.

matters needing attention

In a word, although cough is a common disease, any minor disease can become a serious disease if it is delayed for a long time. This is more obvious in urban people who are under great pressure in work and life and have a heavy diet. After infection with bacteria and virus, the secretion of sputum is increased and viscous, and the body's self purification system can not smoothly discharge it. If a cold can not be cured for a long time, a large amount of sputum is blocked in the bronchus, which not only aggravates cough, induces tonsillitis, complicated with bronchopneumonia, but also may develop into pulmonary inflammation and viral myocarditis.