How is long sit hind leg swollen to return a responsibility

summary

For people who often sit in the office or sit for a long time, feet may be swollen. Generally speaking, feet may be swollen after sitting for a long time. This kind of symptom may be caused by blood circulation. Therefore, we should do more exercise to make the blood circulation smooth, which will not lead to the symptoms of feet swelling Improper diet or some sitting posture is not correct, there are other diseases may appear swollen feet this symptom, so why sit for a long time feet will be swollen, what is the reason? Let's take a look at the following.

How is long sit hind leg swollen to return a responsibility

First: if we have edema of the lower limbs, it may be the symptoms of systemic diseases, or it may be the symptoms of local diseases of the lower limbs. Therefore, generally speaking, we should pay attention to the symptoms of swelling of the feet when we are sedentary for a long time. It may also be that we are sedentary for a long time and have serious symptoms of edema caused by varicose veins.

Second: usually we can do some exercise when we work, and walk around in an hour when we work, so that our feet get blood circulation, so that we won't have the symptoms of swollen feet. We should have a reasonable diet and don't eat some drugs indiscriminately, which may cause swollen feet.

Third: in fact, there are many reasons for swollen feet, so for people who often have the symptoms of swollen feet, generally speaking, they may be caused by some diseases. It is best to go to the hospital for examination and targeted treatment to get good treatment effect.

matters needing attention

In the diet should pay attention to diet and life conditioning, appropriate supplement of protein, strengthen exercise, choose some elastic appropriate shoes and socks, prevent skin damage, swelling symptoms, in the diet is best to light, do not eat spicy food, maintain a good sleep.