How does early rise stomach distension gas retch to return a responsibility?
summary
Many people get up in the morning, will appear nausea and retching symptoms, I used to be in University, also always like this, had to go to a big hospital to do an examination, just know what is the cause, many people's heart is also very worried about it, do not know how to deal with, below, please see the detailed introduction of early gastric distension gas retching how to return a responsibility?
How does early rise stomach distension gas retch to return a responsibility?
1. Maybe it's pharyngitis. In fact, you may have chronic pharyngitis before you know it. Nausea in the morning is one of the symptoms of chronic pharyngitis. Some also have the following symptoms: "a" or "a" to clear the throat, but coughing, swallowing; Because of its long course, stubborn symptoms and many inducements. It is not easy to lead to a complete cure. It is recommended to go to the hospital for detailed examination, quit smoking and drinking, and pay attention to diet.
2. It may be gastroesophageal reflux disease, which refers to heartburn caused by reflux of gastroduodenal contents into esophagus. Can cause reflux esophagitis, as well as pharyngitis, airway and other tissue damage near the esophagus. The pathogenesis is the weakening of esophageal anti reflux defense mechanism, usually the relaxation of lower esophageal sphincter; Or food reflux, reflux on the esophageal mucosa attack. Heartburn and reflux are the most common symptoms of the disease.
3. It may be chronic gastritis, vomiting caused by gastritis, leading to nausea. Over time, it will lead to gastric distention. Gastric distention is the expansion of the stomach after eating, which causes gastric relaxation and gastroptosis. If you eat more rice or exercise properly, you can adjust the stomach discomfort and improve the constitution. This disease is characterized by abdominal fullness, sometimes abdominal pain, diarrhea phenomenon.
matters needing attention
1. Sleep at night to ensure the quality of sleep, before going to bed to drink a little milk or red wine, promote sleep, help your body in the night sleep repair, improve body function. 2. Choose a soft toothbrush to brush your teeth. Do not use a hard toothbrush with poor quality. It will damage your teeth and gums and cause unnecessary retching. 3. In the room, use some soothing aromatherapy to make the spirit of getting up every day better, no longer so sensitive and tight, and reduce the mental pressure. 4. Breakfast is not too greasy, a little Oatmeal Milk bread or porridge can be too heavy taste will make your stomach uncomfortable, cause retching nausea. 5. If you usually have chronic pharyngitis, please remember to take some lozenges to treat pharyngitis every day, which can play the role of drug treatment and reduce the frequency of nausea and retching. 6. You can drink some flower tea to clear away heat, relieve fire and freshen your breath during the day to help your breath become fresh and beautiful. In this way, people will become particularly relaxed and refreshing.