How does perennial flatulence constipation return a responsibility?

summary

For many patients suffering from constipation disease friends, as soon as possible treatment, let your body recover as soon as possible, normal life. Constipation can be divided into organic and functional types. Functional constipation accounts for 50% of constipation population. The etiology is not clear, and its occurrence is related to many factors. In order to avoid this situation, let's talk about the perennial abdominal distension and constipation?.

How does perennial flatulence constipation return a responsibility?

First: perennial abdominal distension and constipation are some common anal diseases. There are many reasons for this disease, such as not forming the habit of regular defecation, ignoring the normal defecation, inhibiting the defecation reflex, and causing constipation over time.

Second: vegetables, fruits and other foods rich in food fiber, vitamins and minerals are not enough, which makes the body lack of these necessary nutrients, and also makes the large intestine lack of effective peristalsis, which also leads to constipation.

Third: chili, onion, garlic and other spicy food can help the side effects of body fluid caused by fire, which can easily lead to constipation due to the lack of body fluid in the intestine. Hemorrhoids, drinking can also help fire injury body fluid, leading to constipation.

matters needing attention

Drink vinegar defecation vinegar can be very effective to stimulate the stomach, promote the excretion of feces. Only in the use of this method, it is best to dilute the vinegar with water before drinking, otherwise it will hurt the stomach. Adding a small amount of honey in vinegar can also promote the effect of defecation, and people with severe constipation can appropriately increase the amount of vinegar.