What symptom is nourishing yin and tonifying kidney

summary

It is often said that a certain food tonic has the effect of "nourishing yin and strengthening yang". Many people think that nourishing Yin may have a greater effect on women, and strengthening yang is aimed at men. In fact, this is wrong. Men should also nourish yin, and nourishing Yin is more important than strengthening yang. It can be said that if men really want to nourish the body, they may choose Yin nourishing food better than strengthening yang. So what are the benefits of men nourishing yin? How to nourish yin? Now let's follow the article to understand why men's nourishing Yin is more important than strengthening yang.

What symptom is nourishing yin and tonifying kidney

First: Lycium barbarum has the effect of nourishing yin and longevity. It is the most commonly used tonic food in the folk. It can nourish yin, nourish stomach, generate fluid and moisten dryness

Second: it can nourish yin and cool blood, which is a good product for clearing and tonifying. It can nourish the Yin of liver and kidney, and clear away the heat of deficiency and labor. It is suitable for those who have been suffering from chronic diseases, wasting body fluid, exerting spirit and injuring fluid, and excessive fire due to yin deficiency caused by Yin deficiency in the elderly. It is more suitable for the patients with asthenia, fever, night sweats, soft bones and weak feet. Scallops are tender and delicious, which can nourish yin and kidney.

Third: clams can nourish yin, remove phlegm, soften and firm, and disperse nodules. Its nature moistens and helps body fluid, so it can moisten the five zang organs, stop thirst, appetizer, nourish yin and improve eyesight. Mulberry has the effect of nourishing yin and tonifying blood, and can tonify the Yin of liver and kidney. Mulberry "is the medicine of cooling blood, tonifying blood and benefiting Yin", which is suitable for people with liver and kidney yin deficiency constitution, especially for patients with hypertension.

matters needing attention

Through the above article, I believe you have a certain understanding of the food of nourishing yin and tonifying kidney. Dietotherapy is the most simple and effective way to nourish yin and tonifying kidney. We should not easily believe that some health care products not only can not achieve the effect, but also bring heavy burden to the body.