What can eat treat prostate

summary

At present, prostatitis is a common disease in our life, which does great harm to men's health, and the prostate is the most important for men. If not treated in time, it will not only affect men's sexual function, but also cause the possibility of male infertility. We should pay attention to this, timely treatment, at the same time, we should also do a good job in life related nursing measures, especially in terms of diet. Let's share the experience about what to eat can treat prostate.

What can eat treat prostate

First: leek, also known as qiyangcao, zhuangyangcao and Changsheng leek, can effectively prevent prostatitis and benign prostatic hyperplasia. It is a common vegetable with vigorous growth. It is a good adjuvant treatment for prostatitis, such as impotence due to kidney deficiency, spermatorrhea and dream discharge. It has good curative effect on erectile dysfunction and premature ejaculation.

Second, eating cabbage can reduce the incidence of andrology. Cruciferous vegetables, such as cabbage, have an anti bladder cancer effect. Scientists analyzed the diets of 50000 men and found that vegetarians who ate cruciferous vegetables more than five times a week were only half as likely to develop bladder cancer as men who hardly ate them.

Third: pumpkin seeds can resist male aging. After the age of 40, most men have prostate hypertrophy. A U.S. experiment found that giving pumpkin seed extract to patients with prostate hypertrophy did reduce the frequency of frequent urination and improve other symptoms. Pumpkin seeds are also the best source of vitamin E, which can resist aging and prevent hypertrophy of the prostate.

matters needing attention

We should have good eating habits, eat more fruits and vegetables, coarse grains, eat less spicy and greasy food, and stop smoking and drinking. Constipation has a certain impact on the prostate, usually to keep the stool unobstructed. Usually do not sit cool chair, because cold will have certain stimulation to prostate. In addition, warm bath can also effectively prevent prostatitis.