Can children with ADHD eat coriander

summary

ADHD is a common mental disease in children. We need to pay attention to many things in our daily life, including diet. Next, let's talk about whether children with ADHD can eat coriander.

Can children with ADHD eat coriander

First: eat more zinc rich food. Because zinc is a trace element in human body, it is closely related to the growth and development of human body. Zinc deficiency often leads to anorexia, retardation and mental retardation in children.

Second: eat more iron rich food. Because iron is the raw material of hematopoiesis, lack of iron will make the brain function disorder, affect children's mood, aggravate hyperactivity symptoms.

Third: hyperactive children's brain and nervous system development depends on healthy eating habits. To ensure the neural development of hyperactive children, to alleviate and prevent ADHD can receive a certain effect.

matters needing attention

Finally, I would like to talk to you about: food with more salicylate, some food additives, such as pepper oil for seasoning, monosodium glutamate and some food pigments, are related to ADHD in children. If the intake of the above food and additives is limited, nearly half of the children with ADHD will disappear. If these diets are restored, ADHD will reappear.