How does female mammary gland hyperplasia do
summary
Breast hyperplasia is a gynecologic disease with high incidence rate in recent years. The population of this disease mainly concentrated in middle-aged women aged twenty-five to 50 years old. And if the treatment of breast hyperplasia is not timely, it is easy to cause breast cancer. Therefore, we need to know more about how to do female breast hyperplasia.
How does female mammary gland hyperplasia do
Treatment 1: Traditional Chinese medicine treatment, traditional Chinese medicine can use the traditional external treatment, Sanjie Ruan paste effect is more significant, but in the process of use to obtain the doctor's advice can be used, according to the skin type, if allergic reaction should stop using.
Treatment 2: chest maintenance exercise effect: repeat each action 8-10 times, tighten chest muscles, strengthen support, make your chest more and more stiff. Put your hands under your armpits and massage around the breast. Both hands from the breast respectively to the left and right to pull up, until the clavicle position.
Treatment 3: eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, which is very helpful for breast health.
matters needing attention
Experiments show that scientific and reasonable eating habits can help prevent breast hyperplasia. In daily life, low fat and high fiber food should be given priority to. Eat more whole wheat food, beans and vegetables to increase the body's metabolic pathways. At the same time, we should control the excessive intake of animal protein, so as to avoid excessive estrogen causing breast hyperplasia.
