How does mammary gland hyperplasia massage technique
summary
In recent years, with the change of living environment, the incidence rate of mammary gland hyperplasia has increased rapidly. This disease has become the main killer of city women. Once suffering from hyperplasia of mammary glands, in addition to pain and mass, the patient will have irritability, irritability, fear, etc. in the mood, the physiological function will decline, such as lack of libido, menstruation, decreased physical strength, frequent urination, etc. in the pathology, it is often accompanied by gynecological diseases, endometriosis, etc. So sick patients, breast hyperplasia how massage technique, the following together to see it specifically.
How does mammary gland hyperplasia massage technique
Treatment 1: Traditional Chinese medicine treatment, traditional Chinese medicine can use the traditional external treatment, Sanjie Ruan paste effect is more significant, but in the process of use to obtain the doctor's advice can be used, according to the skin type, if allergic reaction should stop using.
Treatment 2: chest maintenance exercise effect: repeat each action 8-10 times, tighten chest muscles, strengthen support, make your chest more and more stiff. Put your hands under your armpits and massage around the breast. Both hands from the breast respectively to the left and right to pull up, until the clavicle position.
Treatment 3: eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, which is very helpful for breast health.
matters needing attention
It is suitable to eat the products of soothing liver and regulating qi, such as kelp, seaweed, laver, oyster, turtle shell, tangerine peel, white peony root, cassia seed, wild chrysanthemum, etc. Female friends with hyperplasia of mammary glands might as well compare themselves. If they have the same symptoms as themselves, they can try the corresponding diet for conditioning while receiving treatment, so as to achieve the best therapeutic effect.