Is it normal for your hands and feet to shake when you are hungry

Update Date: 2022-11-23 Source: Network

summary

I usually eat on time. Just two days ago, I was so busy that I didn't eat for a day. As a result, I was so hungry that my hands and feet trembled. I was very worried about this situation for the first time. I only knew it was caused by hypoglycemia after consulting traditional Chinese Medicine. Today, let me talk about whether it is normal for my hands and feet to tremble when I am hungry.

Is it normal for your hands and feet to shake when you are hungry

First: when you are hungry, your hands and feet are soft and shaking, and your whole body is weak. This can be caused by hypoglycemia. It is recommended that you pay attention to diet and nutrition, avoid fatigue and hunger. If you have symptoms, you can take oral glucose treatment or drink sugar water treatment. In addition, you can take some sweets with you, and eat them in time when you feel ill. It's normal.

Second, if the digestive tract function is not good and the digestive organs such as the small intestine and stomach can not work normally, the food can not be completely transformed into the nutrients needed by the body. As a result, the blood glucose concentration is not high all the time, and it is easy to be hungry. Soon after eating, you will be hungry. (go for gastrointestinal examination, even including oral cavity, esophagus, gallbladder, etc.)

Third: if you are hungry, you will not be able to bear it. It is "upset hunger". It may be that the liver function is abnormal. When the blood glucose concentration is reduced, the liver can not make the correct physiological reaction to decompose glycogen to maintain the normal activity energy, so it continues to consume a small amount of glycogen in the blood, causing more and more physiological reactions. (hungry, upset hungry).

matters needing attention

So in our daily life, we must pay attention to eat on time. When we can't eat for a long time, we should also remember to add some sugar, pay attention to diet nutrition, and avoid overwork.