Prevention of rheumatoid arthritis

summary

The main manifestation of rheumatoid arthritis is the deformation of bone and joints in the body of patients, and frequent pain, especially in the cold weather. Patients with this disease should be treated as soon as possible. Now I will share with you about the prevention of rheumatoid arthritis.

Prevention of rheumatoid arthritis

1. Pay attention to the combination of work and rest: This is one of the prevention methods of rheumatoid arthritis, so people should pay attention to this problem in life. Traditional Chinese medicine has always advocated that diet should be regular, daily life should be regular, and uneasy work is the main measure of health care. Overwork, healthy qi loss, wind cold dampness evil can take advantage of the deficiency. Clinically, although the condition of some patients with rheumatoid arthritis is basically under control, they are in the recovery period of the disease, and they are often aggravated or relapsed due to fatigue. Therefore, we should combine work with rest, and moderate activities and rest.

2. Prevention of infection: This is also a way to reduce rheumatoid arthritis. Many people suffer from this disease due to the influence of infectious diseases. Therefore, we should treat infectious diseases such as pharyngitis, sinusitis, chronic cholecystitis and dental caries in time. It is believed that this is due to the human body's immune response to these infectious pathogens. Therefore, we know how to prevent rheumatoid arthritis, we should pay attention to these diseases.

3. Strengthen exercise: This is also one of the prevention methods of rheumatoid arthritis, people only strengthen their own physique, in order to reduce the occurrence of disease, so we should often participate in physical exercise or production labor, such as health gymnastics, qigong, Taijiquan, radio gymnastics, walking and so on, which is of great benefit. People who insist on physical exercise have strong body, strong resistance to disease, and seldom get sick. Their ability to resist the invasion of wind, cold and dampness is much stronger than those who have not received physical exercise.

matters needing attention

The harm of rheumatoid arthritis is very great, so after people understand how to prevent rheumatoid arthritis, they should do the corresponding prevention, so as to reduce the occurrence of rheumatoid arthritis,