What does the person of vitiligo eat

summary

Since I got the disease of vitiligo, I feel more white spots than before, but in addition, there is no other uncomfortable feeling, so I have never treated vitiligo. What's good for people with vitiligo? Do you know anything about this? So let's talk about what vitiligo people eat.

What does the person of vitiligo eat

Diet one, eat more copper, zinc and other metal elements more food. Because of the lack of trace metal elements in the blood and leukoplakia of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the anabolism of melanin and produces lesions. Therefore, patients eat more of this kind of food, so that tyrosinase activity increases, will make melanin synthesis accelerate, so as to improve the condition.

Second, eat more iodine containing food. Because the thyroid gland of vitiligo patients can secrete a hormone called thyroxine, which has thermogenic effect. Therefore, patients with vitiligo can eat some iodine rich food. For example, seaweed, kelp, light vegetables and so on. Some mineral water also contains iodine.

Diet three, eat more minerals, iron, calcium food. Many female patients with vitiligo are particularly afraid of cold. As soon as the temperature drops, the body can't stand it. Even in a warm room, it's cold. This is the performance of the lack of iron, you can eat some iron rich food, such as pig liver, pork, soybean, chicken blood and so on. And in peacetime also pay attention to the rationality of diet and nutrition, reasonable eating habits are good for skin and disease.

matters needing attention

Avoid drinking milk on an empty stomach. Patients with vitiligo before drinking milk to eat something, so you can reduce the concentration of lactose, conducive to nutrients completely absorbed by the human body, enhance the physical fitness.