Early pregnancy threatened abortion three nursing points, first check again!

summary

Due to different constitutions, everyone's treatment of this disease will change. If you are pregnant, you should be very clear in your heart. As a pregnant mother, you should pay attention to all aspects. You should also pay special attention to your diet. You should pay special attention to the diet of threatened abortion in early pregnancy. Let's share with you the three nursing points of threatened abortion in early pregnancy. Check them first! Experience in this area.

Early pregnancy threatened abortion three nursing points, first check again!

First: soybean milk rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

Should eat eggs, milk, ribs, chicken, fish and other nutritious easy to digest diet, avoid stimulating food, such as pepper, ginger, raw garlic, strong tea and coffee; avoid eating hot food; do not use cold water to wash your hair, wipe bath, wash hands and laundry and vegetables, otherwise cold water stimulation can induce arthritis, leaving cold parts of joints, muscle pain problems.