How do women get rid of acne

summary

How to get rid of acne print for women? My child is still a student now. Now he has a lot of acne. Sometimes he will squeeze a lot of oil for acne. Now he is in stable condition after going to the hospital. Let me introduce how to get rid of acne print for women.

How do women get rid of acne

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Don't stay indoors all the time. It's not good for your health to sit still for a long time. Often participate in exercise can promote metabolism, conducive to detoxification, otherwise toxin accumulation in the body, easy to grow acne, which is not conducive to acne how to do oh.