Can you eat red dates

summary

Can dry syndrome eat red jujube? Sjogren's syndrome is a chronic autoimmune disease that mainly invades lacrimal gland, salivary gland and other exocrine glands. Sjogren's syndrome is characterized by deficiency of yin and fluid and marked by dryness and heat, which is manifested as dryness and heat in eyes, mouth, skin and vagina. What should we pay attention to in the diet of Sjogren's syndrome

Can you eat red dates

Sjogren's syndrome can eat jujube suggestions: the reason shows that jujube is rich in carbohydrates, minerals, non heme iron content is very high, can be eaten with high vitamin C ingredients, can be, non heme iron, into easy to absorb heme iron, so jujube and blood nourishing effect, can tonify Qi, is a good choice for patients with Qi deficiency Good ingredients; but people with phlegm dampness in the body are not easy to eat more;

The diet of patients with Sjogren's syndrome should be sweet, cool and moist. They should eat more food that can nourish yin, clear heat and generate body fluid, such as Douchi, Luffa, celery, red stem vegetable, daylily, medlar head, celery, light vegetable, soft shelled turtle, etc

Fruits such as watermelon, sweet orange, fresh pear, fresh lotus root, etc. can also be sweet and cold. Dry mouth can often contain plum, Tibetan green fruit, or often drink sour plum juice, lemon juice and other thirst drinks.

matters needing attention

Avoid spicy, fragrant and hot food, such as wine, tea, coffee, all kinds of fried food, mutton, dog meat, venison, ginger, onion, garlic, pepper, pepper, Chinese prickly ash, fennel, etc., and prohibit smoking. However, due to the long course of Sjogren's syndrome patients, we should not be too strict in diet. If the diet is too strict, it will affect the absorption of nutrition for many years, which is not conducive to the disease.