The symptoms of kidney yin deficiency are

summary

Clinical manifestations: vertigo, tinnitus, insomnia, men's strong Yang, spermatorrhea, women's less amenorrhea, or metrorrhagia, emaciation, hot flashes, sweating, five heart trouble, dry throat, red cheekbones, yellow stool, red tongue, less body fluid, fine pulse. The symptoms of kidney yin deficiency are to tell you.

The symptoms of kidney yin deficiency are

Melasma will appear on the face: insufficient kidney yin, can not moisten the skin, often in the zygomatic area butterfly shaped pale yellow, yellowish brown or light black plaque, clear boundary, and often accompanied by irregular menstruation. Black eye circle: in the theory of traditional Chinese medicine, black represents kidney, black eye circle means kidney deficiency, and not only kidney deficiency, but also many other organs are sick. Accumulation of day and night will lead to the normal work of kidney, deficiency of body will lead to lack of spleen, which will gradually form black eye circle.

Irregular menstruation: Traditional Chinese medicine believes that only when the kidney qi is full can Qi and blood be regulated. The normal function of Chong and Ren vessels can make the menstrual cycle normal, so the deficiency of kidney qi is an important reason for irregular menstruation. Kidney deficiency is often accompanied by dizziness, body deficiency, waist and leg weakness, abdominal pain and other symptoms.

Backache: Traditional Chinese medicine believes that "waist is the house of kidney", kidney deficiency can be reflected as backache, which is characterized by dull pain after fatigue. Hair growth is not strong, easy to fall off, kidney yin deficiency symptoms. Kidney yin deficiency is also characterized by redness, dizziness, tinnitus, loose teeth, decreased menstruation or amenorrhea, insomnia and forgetfulness, dry throat, irritability, easy sweating, emaciation and other symptoms.

matters needing attention

We should eat more cool food, such as sesame, corn, cowpea, cattle bone marrow, dog meat, sheep bone, pig kidney, light vegetables, scallops, perch, mulberry, Euryale ferox seed, chestnut, walnut, yam, medlar, eucommia, Polygonum multiflorum, sea cucumber, seahorse, shrimp. In addition, those with kidney deficiency should also eat turtle meat, pigeon meat, pork, turtle, gecko, lotus seed, pine nut, shepherd's purse, leek, royal jelly Ganoderma lucidum, bird's nest, donkey hide gelatin, Ziheche, Rehmannia glutinosa, Cynomorium songaricum, Cistanche deserticola, etc.