What thing to eat to fill after abortion

summary

Habitual abortion: more than 3 consecutive spontaneous abortion is called habitual abortion, and abortion often occurs in the same month, and the process of abortion can experience the above clinical classification. So what to eat after abortion?

What thing to eat to fill after abortion

First of all, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on all have extraordinary effects of astringency, hemostasis, Qi and blood.

Secondly, pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

Finally, do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food.

matters needing attention

Eat less hot and dry food, such as leek, mustard, xuelihong, coriander, mutton and other food.