Symptoms of yin deficiency and yang deficiency

summary

Physical weakness can be divided into yin deficiency and yang deficiency, and yin deficiency and yang deficiency can also be divided into many kinds. First of all, Yang deficiency. Some people with Yang deficiency constitution, when they are aware of Yang deficiency, tend to be hot, with acne, bad breath, even insomnia. In fact, this is a kind of illusion, This is due to the Yang deficiency of Xiajiao, which leads to a weak foundation and a phenomenon of Yang deficiency. When the oxygen of happiness floats to the upper part of the body, there will be toothache, bad breath, upset insomnia, facial redness, greasy skin, and even acne, many seemingly inflamed symptoms. Tell us about the symptoms of yin deficiency and yang deficiency.

Symptoms of yin deficiency and yang deficiency

Yin deficiency physical performance and symptoms of fear of heat, like, dry mouth, red tongue without moss, tongue or sharp pain, sore mouth and tongue, dry stool, urine red yellow, most people weak, mental anxiety, lack of sleep.

Yin deficiency constitution suitable for Chinese herbal medicine (medicine and food homology): Codonopsis, Panax notoginseng, wolfberry, lily, Ophiopogon japonicus, asparagus, Anemarrhena asphodeloides, chrysanthemum, honeysuckle, dandelion, Gardenia jasminoides Ellis, tremella fuciformis, Rehmannia glutinosa, astragalus, Cistanche, Poria cocos, Pueraria lobata, lotus seed, jujube kernel, jujube, Angelica sinensis, Polygonum multiflorum, Polygonum multiflorum.

Physical performance and symptoms of Yang deficiency people are afraid of cold, like heat, moist tongue, phlegm, tongue moss, clear and long urine, tinnitus, backache, back and leg weakness, obesity, malaise and drowsiness.

matters needing attention

Yin deficiency diet: spicy, warm, spicy food and medicine. Yang deficiency diet: cold food and medicine.