Can you eat dangshen after abortion

summary

People should eat more nutritious food and fresh vegetables and fruits after abortion. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Avoid spicy food, such as pepper, wine, etc. In addition, to ensure adequate iron supplement, in order to prevent the occurrence of anemia after abortion. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation. Now let's talk about whether we can eat dangshen after abortion.

Can you eat dangshen after abortion

First, you can eat dangshen after abortion. After abortion surgery, women's body is weaker, more likely to sweat, to eat more water and vitamin supplement food.

Second: eat more mineral foods containing calcium and iron, which will help people recover from the disease. For example, foods including bean products, shellfish, sardine, shrimp, rape, celery, animal blood, pig liver, egg yolk, mullet, shrimp, mussels, etc. can also relieve the stress of the female stream of people and feel some pain.

Third: litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

matters needing attention

The above has told you the common sense of the key aspects of whether you can eat dangshen after abortion. I believe you all understand that we should have a regular daily life, and peace is better. Breathe more fresh air in the morning and take part in appropriate activities. Sleep 8 hours a day. Neither too easy (e.g. too sleepy) nor too hard (e.g. lifting heavy objects or climbing high to take risks). It is easy to cause habitual abortion. Develop the habit of regular defecation, keep defecation unobstructed, and avoid using laxatives.