How about acne

summary

Acne patients should know that their daily nursing measures play a vital role in the disease, good nursing measures will be worth the treatment; of course, inappropriate nursing will make their condition worse. In order to prevent this situation, let me introduce how to remove acne.

How about acne

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. It also needs to be combined with good living habits. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Long acne oily skin to often clean, but the method of washing the face must pay attention to. The correct way is to wet the face with warm water of about 23 degrees, rub the facial cleanser in the palm, and wash it out with cold water as soon as possible. Also often wash your hair, to avoid hair veneer.