What to eat for acute diarrhea

summary

Diarrhea diet is very important, diarrhea people's gastrointestinal tract is relatively fragile, should eat some easier to digest food. So, what's good for diarrhea? What can't I eat for diarrhea? Let's get to know it with me.

What to eat for acute diarrhea

1. Eat fruit diarrhea can eat some fruit adjuvant treatment, but not all fruits can eat. Diarrhea can eat apples, pomegranates, etc.; diarrhea can not eat pears, watermelons, bananas, etc. Cut the apple into small pieces, put it in water and cook for 3-5 minutes. It should be noted that when eating cooked apples, sucrose should not be added to flavor, because sucrose may aggravate diarrhea.

2. If you have porridge and diarrhea, you can drink some white porridge with salt. It is recommended not to put meat. Porridge will also aggravate the burden on the stomach, abdominal pain after defecation, although the pain is relieved, but at this time the stomach due to inflammation and varying degrees of edema, if you eat meat, it will aggravate the disease, so two to three days after diarrhea, diet should be light, might as well drink porridge, add a little salt. 　　

3. Eat pasta diarrhea need to eat some easier to digest food, pasta is a good choice. Noodles are rich in nutrition and easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, do not eat noodles too greasy, too greasy words will increase the burden of stomach.

matters needing attention

Diarrhea can not eat what 1, stimulating food: pepper, mustard, pepper, garlic and other stimulating strong side food stimulate the gastrointestinal mucosa, easy to cause diarrhea or digestive tract inflammation, is not conducive to the recovery of gastrointestinal function. 2. Too greasy food: too greasy food will increase the burden on the stomach, and also cause diarrhea due to indigestion, which is the typical fat diarrhea. Therefore, people with diarrhea should not eat greasy food, which will only aggravate diarrhea. 3. Supercooled food: cold drinks, cold dishes and other supercooled things will stimulate the intestinal tract, accelerate intestinal peristalsis, and make diarrhea more serious.