How to remove acne

summary

Acne is very affecting the appearance of people, life is also a variety of ways to solve acne, but many methods are not very good. Although laser surgery to acne effect is good, but there are many people worried that there will be side effects. Then let's take a look at how to remove acne.

How to remove acne

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Although after a period of treatment, acne will no longer attack, the face is bright and clean, but at the later stage, we must pay attention to skin maintenance, such as daily cleaning, heat preservation, sunscreen, weekly special care (steamed face, finger press, mask, etc.).