Skin itching after eating cooked pumpkin seeds
summary
As the weather dries up day by day, many people find that their skin is becoming increasingly tight and dry, and itching is unbearable. The more they scratch, the more itchy they scratch, and even the bleeding marks. With the coming of winter, people will have a variety of diseases due to the change of seasons, among which skin diseases are the most commonly used. The main symptoms are itchy skin, especially after eating some allergic things. What should we pay attention to
Skin itching after eating cooked pumpkin seeds
First consider allergies, of which urticaria is the most likely, suggest oral cetirizine or loratadine, oral prednisone. Suggestions: external use of Aoneng or eloxone or calamine lotion. Diet need to pay attention to eat less fish, shrimp, milk and other heterotypic protein content of high food
Secondly, eat more fresh vegetables, fruits and foods rich in vitamin A (such as lean meat, animal liver, carrot, spinach and bean products). 2. Severe itching can eat amaranth, cabbage, mustard, taro, kelp, laver, chicken blood, snake meat, pangolin and other food. 3. It's better to eat cold blood and detoxification food. Mung bean, japonica rice, cucumber, balsam pear, purslane, green tea, etc.
Finally, 1, eat less high-fat food, this is because high-fat food will increase the burden of oil on the skin, especially the skin surface pores are easy to block the phenomenon; sugar food should also eat less, too much sugar will increase the proliferation of bacteria on the skin, stimulate the skin, cause skin itching. 2. Fish, shrimp, crab and other seafood are the "allergens" of skin pruritus. It is easy to release the active substances around the skin blood vessels and aggravate skin pruritus. Therefore, it should be avoided. 3. Should pay attention to eat less spicy food, such as tobacco, wine, pepper, pepper, garlic, onion, mustard, ginger, coffee, etc. 4. Avoid cock, goose and other hair.
matters needing attention
Life should be regular, go to bed early and get up early, and exercise properly. When the weather changes, timely increase or decrease clothing, avoid hot and cold stimulation. People with systemic pruritus should pay attention to reduce the number of baths, do not scrub the skin excessively when taking a bath, and do not use alkaline soap. In dressing, underwear should be made of cotton, loose and comfortable, avoid friction, so as to avoid aggravation of skin itching. Relax, avoid anger, worry and build confidence. At the same time, we should actively look for the causes and remove the inducing factors. Skin pruritus patients diet should pay attention to what daily to quit smoking, wine, tea, coffee and all spicy food, diet moderate supplement of fat.