What's the reason for being sleepy and fat?

summary

Sleepy in spring, sleepy in autumn and sleepy in summer. It's a sleepy season all the year round. Every day, it seems that it doesn't wake up. Every day, it wants to sleep. It's dark and sleepy. Looking at other people's vigor, it can't arouse its interest. What's the reason for sleepy and fat? Now let me tell you something.

What's the reason for being sleepy and fat?

First: lack of nutrition, malnutrition will also appear sleepiness, sleepiness phenomenon, this time we should pay attention to supplement protein, to alleviate the phenomenon of sleepiness.

Second: narcolepsy mainly occurs after puberty, patients will be sleepy during the day, and regardless of time, place and occasion, at any time may be sleepy, this narcolepsy we do not worry too much, generally will not cause other lesions.

Third: depression can also lead to narcolepsy. Patients with depression usually seem to be less energetic, and they are three times more likely to be sleepy than normal people.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.