Masturbation several times a week

summary

As a male, I often masturbate before I get married. However, I masturbate with restraint. I know the problem of masturbating several times a week. Now, let me tell you something.

Masturbation several times a week

One: for male friends, masturbation is a very normal physiological phenomenon, but it's better to masturbate less than twice a week. Masturbation too often is not good for health.

Second: if you masturbate, go to bed when you need sleep. Don't go to bed in the morning. Wake up in time to avoid daydreaming.

Third: if you masturbate, you should pay more attention to exercise at ordinary times. Usually, some people's condition worsens or can't be cured for a long time, and they often don't pay attention to this time. Every afternoon, around 4 o'clock, half an hour of sprint, life will have great changes.

matters needing attention

At the same time, in daily life, remember not to wear tight underwear, but also pay attention to the pictures and sounds of sexual stimulation, do not always contact.