What to notice on getting psoriasis diet
summary
The combination of prevention and treatment is not only a way to solve the problems in nature, but also the treatment of psoriasis. So how to prevent psoriasis in the summer is the best? In order to help more patients out of the trouble of the disease as soon as possible, patients with this disease should be treated as soon as possible. In order to prevent this situation, I'll introduce to you what to pay attention to in the diet of psoriasis.
What to notice on getting psoriasis diet
Diet 1: 200g cold pork skin, wash, scrape fat, add water 500ml, simmer 1. For more than 5 hours, add diced carrots, green beans, dried tofu and appropriate seasonings, cool and freeze, and cut into pieces. This dish has the effect of nourishing yin and Yang, and softening skin.
Diet two: psoriasis patients should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.
Diet three: psoriasis patients in daily life to pay attention to. Avoid alcohol, seafood, spicy, eliminate mental stress, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.
matters needing attention
The most important pathological change of patients with psoriasis is microcirculation disorder, where there are skin lesions, there will be no sweating, where there is frequent sweating, there will be no psoriasis. Many patients are afraid of cold in winter, and their condition will worsen. In summer, their condition will be reduced or even recovered. This is mainly caused by the expansion and contraction of blood vessels. In cold weather, it is not easy to perspire even if it is active. The excretion rate of endotoxin metabolized by skin cells through blood circulation is significantly reduced. Endotoxin is easy to accumulate in the subcutaneous, stimulating the skin or aggravating the disease.