How does long-term diarrhoea do

summary

Everyone has had diarrhea, and I have had it. It's mainly diarrhea and abdominal pain. So, what about long-term diarrhea? Let's share with you.

How does long-term diarrhoea do

Method 1, diarrhea can eat pasta. Diarrhea needs to eat some easier to digest food, pasta is a good choice. Noodles are rich in nutrition and easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, do not eat noodles too greasy, too greasy words will increase the burden of stomach.

Method 2, diarrhea can eat fruit adjuvant treatment, diarrhea can eat some fruit adjuvant treatment, but not all fruits can eat. Diarrhea can eat apples, pomegranates, etc.; diarrhea can not eat pears, watermelons, bananas, etc. If you have diarrhea, take an apple, cut it into small pieces with the belt core, boil it in water for 3-5 minutes, and then eat it 2-3 times a day, about 30 grams each time. It should be noted that when eating cooked apples, sucrose should not be added to flavor, because sucrose may aggravate diarrhea.

Method 3: have porridge when you have diarrhea. We can use rice to make porridge, put some salt in it, and also drink millet porridge. Millet porridge can regulate the intestines and stomach. At the same time, eating porridge can also reduce the burden on the intestines and stomach.

matters needing attention

In peacetime to abdominal distension and abdominal pain prevention, especially to eat clean, can't have binge drinking and overeating, but also to eat regularly, abdominal in daily also pay attention to keep warm, can't catch cold.