How to do after cold cough

summary

Cough is a very common symptom, almost everyone will encounter, so the cold also cough how to do, next I will explain for you.

How to do after cold cough

First, we should distinguish the nature of cough. It's dry cough or wet cough. Dry cough is dry cough, refers to no sputum or very little sputum; relative, wet cough is wet cough, cough accompanied by a large amount of sputum. The two kinds of cough are different in treatment.

Second, no matter what kind of cough, you need to drink a lot of water. Drinking water is helpful to metabolism, especially in autumn, when the climate is dry, drinking water can moisten the respiratory tract. But do not drink cold water, also can not drink too hot water, on the respiratory tract have stimulating effect, warm water is the best.

Third, the diet should be light. Such as fried type, spicy stimulation must be taboo. Although the protein content of fish and shrimp and other seafood is high, it will increase the production of phlegm. Onion, ginger and garlic are not allowed to eat.

matters needing attention

So we must pay attention to keep warm, pay attention to improve physique, enhance immunity, once a cold, early medication, do not delay, lest delay into pneumonia. It is very helpful to improve the body resistance, strengthen the physique and prevent cold.