What does menstrual period eat breast enhancement

summary

Menstruation is the most special period of a girl's month. The use of menstrual breast enhancement can achieve unexpected results. Want to breast beauty must seize this opportunity, let's take a look at the menstrual period to eat what breast.

What does menstrual period eat breast enhancement

First, you can eat some food rich in gum, such as pig feet, sea cucumber and tendons, which are good for breast enhancement.

Second, eat more foods containing vitamin B group, because it helps the synthesis of hormones, in coarse grains, milk, beans and beef and other foods are rich in vitamin B group elements

Third, can provide enough calcium food also helps breast, of course, it is best to add appropriate chest exercise, the effect is better.

matters needing attention

Suggest to eat honey, papaya, soybean milk and royal jelly to try. You must make your own soymilk. More massage to promote blood circulation, so a short time will have obvious effect. In addition, pay attention to choose the bra should be moderate, not too tight chest.