What exercise can atelectasis do
summary
The main symptoms of atelectasis are severe cough, even hemoptysis, chest pain accompanied by sputum, etc. the lung is an important organ for our breathing, suffering from this disease is not suitable for exercise, but only more exercise can restore health. Here is a popular science about what exercise can be done for atelectasis.
What exercise can atelectasis do
First, patients living in thoracic surgery department are often required to have pulmonary function exercise, because it is very important for the prevention and treatment of atelectasis. So how to carry out lung function exercise, deep and slow breathing mode, nasal inhalation, contraction lip exhalation, inhalation and exhalation time ratio of 1:2 or 1:3.
Second: physical exercise, upstairs and downstairs exercise, the time is subject to the patient's tolerance, twice a day; ② go out for a walk and jog alternately in the morning and evening every day. Methods: walk 50 m, jog 50 m; squat up in place, 5 times a time, 3 times a day. The above training was carried out under the guidance and supervision of nurses.
Third: abdominal breathing method, let the abdomen bulge when breathing in, and let the abdomen sink when breathing out, so as to form a stable and slow abdominal breathing habit. Breathe deeply and slowly, try to use nose instead of mouth.
matters needing attention
Atelectasis to carry out sports must also be careful, not blind exercise, but aggravate the disease, so for everyone to popularize what can do atelectasis exercise, deep breathing, more practice breathing, is a very good way of exercise, can effectively improve the symptoms of atelectasis.