What reason is thumb headache?
summary
The thumb feels pain. There are many manifestations of pain. It may be bone and joint pain or surface muscle pain. Obviously, different parts of the thumb feel different pain. Many times, the causes of thumb pain are very obvious, such as accidentally bruised, or accidentally hit by heavy objects, What reason is thumb headache? Let's talk about it
What reason is thumb headache?
Thumb joint pain is considered to be caused by gout attack. General gout attack site for the thumb joint, ankle joint, knee joint, etc. Long term gout patients have attacks in the finger joint, or even the auricle with soft tissue part of the case. Acute gout attack site appear red, swollen, hot, severe pain, generally in the midnight attack, can make people wake up from sleep.
Thumb joint pain is considered to be caused by rheumatoid arthritis. Rheumatoid arthritis often occurs in small joints such as hands, wrists and feet. It occurs repeatedly and symmetrically. In the early stage, there are joint redness, swelling, heat, pain and dysfunction, and in the late stage, there may be different degrees of stiffness deformity, accompanied by bone and skeletal muscle atrophy, which is very easy to be disabled.
People who often play computer games or engage in computer work for a long time will encounter this situation. They are very easy to suffer from "mouse hand", which is often called Carpal tunnel syndrome. We should pay attention to the height of the keyboard and mouse on the computer table, which is generally lower than the height of the elbow when sitting, and not higher than the height of the elbow, so as to protect the waist, neck muscles, hand tendon sheath and other parts of the injury.
matters needing attention
Develop good hand habits. If you use your hands for a long time, you should pay attention to rest. Try to have a rest in half an hour, shake your hands, or do something else to relax your hands. When using the mouse, it's better to pad something under the arm, not empty, to reduce the pressure on the wrist. Move the arm when moving the mouse, and use the arm force to move the mouse instead of the wrist force to reduce the wrist force.