The benefits of drinking honey

summary

Honey water has a lot of health effects on human body, but it is not suitable for drinking at all times. Only in the right time to drink honey water will have health care effect, will not harm health. Today, let's see the benefits and taboos of drinking honey water with me.

The benefits of drinking honey

First: lung: honey has anti-inflammatory, expectorant, lung, cough effect, loquat honey cough best. Usage: a Sydney, cut into thin slices, mixed with honey to eat, several times a day.

Second: anti alcoholism: honey contains a kind of fructose that is not found in most fruits, which can promote the decomposition and absorption of alcohol, so it is conducive to quickly sober up and relieve the headache after drinking. Usage: before drinking, eat 50g honey or some biscuit bread coated with honey, and drink honey water after drinking.

Third: eliminate the accumulation of food after dinner: honey can promote the normal secretion of gastric acid, and enhance the role of intestinal peristalsis, can significantly shorten the defecation time. Usage: 25g honey on an empty stomach every morning and evening.

matters needing attention

The acidity of honey without sugar is equal to vinegar, which can make bacteria unable to survive in the wound site. Even if there is no bacteria, under her action, the swelling and pain of the wound will be greatly reduced, and the dead muscles can be eliminated, so as to speed up the wound healing.