What food does skin allergy eat good to the body

summary

Usually we need to pay attention to their own health care, effectively prevent some diseases, in daily life, there are many people will appear skin diseases, skin allergy is one of them, this disease will cause skin itching, but also affect the image, we need to pay attention to the patient's diet, then, skin allergy eat what food is good for the body?

What food does skin allergy eat good to the body

1. Apricot and peach have calming effect. Apricot kernel can extract an oil, which can calm nerves and promote skin healing.

2. Lemon. It can be called a "generalist" of beauty. Lemon contains vitamin C and fruit acid, its essential oil has antibacterial effect, can soften and clean the skin, and can deeply clean the skin and increase facial elasticity.

3. Apple, peel an apple, slice it or mash it to get juice, apply it on the face, and take it off after 15-20 minutes. Apple has the function of astringency and skin toning. It can make the skin smooth and reduce the spots. Suitable for neutral skin.

matters needing attention

We should pay attention to these common foods, and in our daily life, we must pay attention to conditioning methods, effectively supplement vitamins, and pay attention to increasing nutrition. Skin allergy has a great impact. In our daily life, we need to pay attention to comprehensive conditioning. We can eat more fresh fruits and vegetables to effectively enhance our physical fitness.